Why Meditate on the Heart?
"Whatever you experience through a meditation process, first you prove it in your heart. Your heart is your laboratory."
Shri
Kamlesh Patel, spiritual guide and president of Sahaj Marg’s Shri Ram Chandra
Mission discusses the benefits of Heart based meditation.
"Heartfulness Meditation
combines a scientific approach to spirituality.There is a great underlying
philosophy in this meditation on the heart, the pumping station for our blood.
It sends out purified blood to all parts of our body, including the smallest
cells.We take the heart as the centre for meditation and by this practice, we
set our individual mind on the right path.
The heart
is the only point at which the connecting link between the animate and the
inanimate is clearly felt. It is the field of action of our mind. It must
always be set right.
The heart is thus the most appropriate point for
meditation where from the current flows on, either upwards or
downwards.Whatever you experience through a meditation process, first you prove
it in your heart.Your heart is your laboratory."
Please refer to
the complete interview transcript of "Heart of Peace"
by Shri Kamlesh Patel, President of SRCM published on
speaking tree website
Why Meditate on the Heart?
Shri
Kamlesh Patel, spiritual guide and president of Sahaj Marg’s Shri Ram Chandra
Mission discusses the benefits of Heart based meditation.
"Heartfulness Meditation
combines a scientific approach to spirituality.There is a great underlying
philosophy in this meditation on the heart, the pumping station for our blood.
It sends out purified blood to all parts of our body, including the smallest
cells.We take the heart as the centre for meditation and by this practice, we
set our individual mind on the right path.
The heart
is the only point at which the connecting link between the animate and the
inanimate is clearly felt. It is the field of action of our mind. It must
always be set right.
The heart is thus the most appropriate point for
meditation where from the current flows on, either upwards or
downwards.Whatever you experience through a meditation process, first you prove
it in your heart.Your heart is your laboratory."
Please refer to
the complete interview transcript of "Heart of Peace"
by Shri Kamlesh Patel, President of SRCM published on
speaking tree website
Nice article by Shri Kamlesh D. Patel of Shri Ram Chandra Mission. Has he written any books which I can read? Could you share the website or bookstore link?
ReplyDeleteThanks for your comments Sangeet ! Yes please check the following link to the online Heartfulness magazine which has excellent articles by Shri Kamlesh D. Patel. The topics include Sleep, Meditation and Entrophy in Relationships.
ReplyDeletehttp://www.heartfulnessmagazine.com/issues/
Beautiful explanation in a very simple way by Shri Kamlesh D. Patel president of Shri Ram Chandra Mission. Pls share more of such articles
ReplyDelete